5 Tips to Stop People Pleasing

5 Tips to Stop People Pleasing

Growing up in Minnesota, my mom was notorious for making sure everyone else was happy even at the cost of herself, so of course I followed suit. It took me years to get to a point where I was able to set boundaries and take better care of myself. If you struggle with...
3 Tips to Think on Your Feet

3 Tips to Think on Your Feet

Have you ever been in a meeting and someone asked a question that completely threw you off? No matter how well-prepared you are, surprises happen. The key is knowing how to respond with confidence in the moment. Here are three simple strategies you can use right away:...