Your go-to guide for women looking to negotiate better, lead with confidence, and be heard.

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5 Tips to Stop People Pleasing

5 Tips to Stop People Pleasing

Growing up in Minnesota, my mom was notorious for making sure everyone else was happy even at the cost of herself, so of course I followed suit. It took me years to get to a point where I was able to set boundaries and take better care of myself. If you struggle with...

3 Tips to Think on Your Feet

3 Tips to Think on Your Feet

Have you ever been in a meeting and someone asked a question that completely threw you off? No matter how well-prepared you are, surprises happen. The key is knowing how to respond with confidence in the moment. Here are three simple strategies you can use right away:...

Are you ready to introduce yourself?

Are you ready to introduce yourself?

In coaching thousands of people over the years, I marvel at what question most unnerves people when presenting: It is simply this: "Tell me about yourself." It’s a short, 4-word phrase that can leave us paralyzed. In theory, it should be the easiest thing to answer...